
Food and drinks that can contribute to tooth erosion
Most patients are well aware that sugary sodas and energy drinks are bad for the teeth. However, there are many foods and beverages that are considered healthy but can still be acidic and sugary. While you do not want to necessary cut these out of your diet entirely, you should be well area that there may be negative consequences to these foods if eaten regularly. Here are just a few items to consider closely:
- Lemon juice
- Apple juice
- Sour candies
- Dried fruits
- Oranges and orange juice
- Sports gels and gummies
- Lemonade
- Limeade
While some of these foods are high in nutrients, they may also be high in acids. This makes them a danger to the smile. If you still enjoy these foods and beverages, you do not have to cut them out of your diet. In most cases, patients who brush and floss their teeth after consumption of these items will have the chance to maintain their healthy smile while enjoying their favorite foods and drinks.
Schedule a visit with Drs of Smiles Gentle Family Dentistry today
Call (480) 834-6991 to connect with the team in Mesa, AZ to discuss ways to maintain a healthy, beautiful smile over the years. Our practice is conveniently located at 1056 South Val Vista Drive, Suite 1. Drs. Charles Dodaro, and Glenn LaSueur are available and accept new patients and families into their state-of-the-art dental facility.